# Optimal Spine Chiropractic

> Chiropractic care, spinal decompression and progressive corrective exercise with Dr. Koser in Cleveland, Tennessee.

Clinic address: 184 Old Mouse Creek Rd NW, Cleveland, TN 37312, United States.
Clinic phone: +1-423-716-6025.
The Optimal Spine Evaluation is the starting assessment. Appointment requests are confirmed by the clinic team; submitting the form does not reserve an appointment.
Optimal Fitness is a separate business located inside the clinic. Its website is https://optimalfitnesstn.com/.
The linked public pages are the source for current service details and patient education. Some photographs are retouched; illustrative images and AI mockups are labeled. Selected Google review excerpts are not a live review feed. The decompression animation is a simplified teaching illustration, not a measured treatment outcome.

## Clinic and appointments

- [Home](https://optimalspinechiropractic.com/): Clinic overview and care options.
- [Meet Dr. Koser](https://optimalspinechiropractic.com/about-optimal-spine/): Background and approach to care.
- [The Optimal Spine Evaluation](https://optimalspinechiropractic.com/optimal-spine-evaluation/): History, examination and discussion of next steps.
- [Request an appointment](https://optimalspinechiropractic.com/appointments/): Request a preferred date and time. Do not submit personal health information in this form.
- [Visit the clinic](https://optimalspinechiropractic.com/contact/): Address, phone and directions.

## Care options

- [What we offer](https://optimalspinechiropractic.com/services/): Overview of clinic services.
- [Spinal decompression](https://optimalspinechiropractic.com/spinal-decompression/): Neck and low-back decompression, visit details and common questions.
- [Progressive corrective exercise](https://optimalspinechiropractic.com/corrective-exercise/): Muscle Balance exercise pathways and individualized progression.
- [Chiropractic care](https://optimalspinechiropractic.com/chiropractic-care/): Chiropractic adjustments and their role in an individual plan.
- [Posture-focused care](https://optimalspinechiropractic.com/structural-correction/): Posture and movement assessment with individualized exercise.
- [Percussion therapy](https://optimalspinechiropractic.com/percussion-therapy/): Massage-gun therapy used as part of clinic care.
- [Contract-relax stretching](https://optimalspinechiropractic.com/contract-relax-stretching/): Guided contraction and relaxation during stretching.

## Patient guides

- [All condition guides](https://optimalspinechiropractic.com/conditions/): Browse patient questions and concerns.
- [Pinched nerve in the neck](https://optimalspinechiropractic.com/conditions/cervical-radiculopathy/): Neck symptoms that travel into an arm.
- [Sciatica](https://optimalspinechiropractic.com/conditions/sciatica/): Questions about symptoms traveling down a leg.
- [Low-back pain](https://optimalspinechiropractic.com/conditions/low-back-pain/): Assessment and common patient questions.
- [Neck pain](https://optimalspinechiropractic.com/conditions/neck-pain/): Neck-pain assessment and next steps.
- [Research-informed care](https://optimalspinechiropractic.com/our-approach/research-informed-care/): How research and examination findings inform care.

## Optional

- [Optimal Fitness](https://optimalspinechiropractic.com/optimal-fitness/): The separate fitness business inside the clinic, with strengthening and lifestyle-based weight-loss support.
- [Blog](https://optimalspinechiropractic.com/blog/): Articles, videos and older clinic updates. Historical program announcements describe their original publication period.