Research belongs beside your examination
Published research helps us understand what has been studied, what benefits were found and where the limits are. Your history and examination tell us which questions matter for you. I consider both when explaining a recommendation.
How that looks in the clinic
I’ve spent roughly a decade investing my own time and money in learning, refining my assessment and following what happens in the clinic. That experience shapes the questions I ask and the way I individualize care. It is clinical experience, not a published trial or independent proof that an approach works.
Exercise has several influences
Our Muscle Balance program brings together posture-focused work, customized McGill-based low-back exercises and cervical strength and control. We select a starting point from your assessment, then use phase requirements and your response to guide progression.
Personal experience has a different role
My own injuries are part of why I take back and nerve symptoms personally. They explain my interest in decompression and exercise. Your history and response will be your own, so I’ll explain what we’re looking for and reassess as we go.
Questions you can ask
What findings support this option? What alternatives should I consider? What improvement are we looking for? What would make us change the plan? Bring these questions to your evaluation; you do not need to decide on a treatment before you arrive.